Join local experts Dr. Allen Radner, Steven Goings and Quazar and Dr. Lopez-Littleton for an information seminar: Science and Stigmas. Tuesday, Aug. 23 from 4:30 to 6:30 pm. See the images for more information or join the Zoom link at bit.ly/MC-MPX Seminario

Natividad Medical Center has expanded its health care footprint to North Monterey County with the opening of Natividad Medical Group Prunedale. Formerly Family Care Medical Group, Natividad has partnered with the doctors at the clinic located on Moro Road in

Level II Trauma Center Celebrates 8 Years Natividad Trauma Center has once again been verified as a Level II Trauma Center. The expert verification comes from the Verification Review Committee (VRC), an ad hoc committee of the Committee on Trauma (COT) of the

Are you motivated to make some changes to the way you eat so you can live a healthier, longer life? The Mediterranean diet is a top pick from most health experts and doctors. It can promote heart health, regulate blood sugar levels and even help brain

Fad diets may fade away, but Mediterranean-style eating has delighted cooks and eaters for centuries while impressing health researchers for decades. The Mediterranean “diet” is an incredibly delicious and healthful way of eating that people in the

Hospital Receives First Place Recognition from the Salinas Valley Readers’ Choice Awards Natividad, a hospital and Level II Trauma Center dedicated to improving and inspiring healthy lives, has received first place as Best Hospital in the Salinas Valley by

Natividad Foundation and Natividad partner to bring art to the hospital that uplifts, encourages, and heals through the Foundation’s Art of Healing Program. Art can be pleasant and distracting; and often improves the well-being of patients, visitors and

First Event Features a Cooking Demo with Chef Sarah Cook Everyone’s Harvest Farmers’ Market returns to Natividad Wednesday, May 17. The California Certified Farmers’ Market is held every Wednesday through October from 11:00 am to 3:30 pm. The market

Naming and Celebration Honors Former Monterey County Supervisor Barbara Shipnuck and Coincides with Women’s History Month Natividad and Natividad Foundation hosted a celebration and ribbon cutting today for the Barbara Shipnuck Professional Center, newly

Get stronger abdominal muscles and a stronger back that’s less prone to pain in just a few minutes a day. Before you get started, warm up a little with a quick walk or march in place. You can do lying down exercises on a flat surface that you’re most